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What to Wear Cycling in 4°C

Cycling kit recommendations for 4°C, adjusted for wind chill at cycling speed.

Ride Feel at 4°C0°CVery Cold

Recommended kit

Serious winter kit. Double up on layers and protect every extremity.

Head

  • Skull CapThermal skull cap / ear cover worn under helmet
  • Neck Warmer / BuffVersatile neck gaiter for warmth
  • Photochromic LensesAuto-adjusting lenses for changing light

Upper Body

  • Winter JacketInsulated, windproof winter cycling jacket
  • Thermal Base LayerInsulated base layer with merino wool or thermal fabric

Hands

  • Winter GlovesInsulated full-finger winter gloves

Legs

  • Thermal Bib TightsHeavy-duty insulated bib tights for sub-5°C riding

Feet

  • Thermal SocksInsulated winter cycling socks
  • OvershoesThermal shoe covers for warmth and rain

Frequently asked questions

What should I wear cycling in 4°C?

At 4°C, we recommend: Skull Cap, Neck Warmer / Buff, Photochromic Lenses, Winter Jacket, Thermal Base Layer, Winter Gloves, Thermal Bib Tights, Thermal Socks, Overshoes. Serious winter kit. Double up on layers and protect every extremity.

What does 4°C feel like on a bike?

On a bike at 4°C, the "Ride Feel" temperature is approximately 0°C due to wind chill from your cycling speed. Bitter conditions. Protect every extremity and consider a shorter route.

Do I need a jacket cycling in 4°C?

Yes, at 4°C you should wear a winter jacket.

Want recommendations for your exact location and current conditions?

Check live weather conditions